Honey Garlic Prawns

Ingredients:

• 1 tbsp. oil
• 1 green seeded and sliced capsicum
• 500 grams prawns
• 440 grams can pineapple pieces, (drained with 1/4 cup juice retained)
• 1 piece tomato, diced
• 1/4 cup honey
• 1/4 cup chicken stock
• 1 tbsp. oyster sauce
• 1 piece big onion, sliced
• salt and pepper

Procedure:

1. Heat oil in a wok or large frying pan.
2. Stir fry the capsicum for 1 minute.
3. Add prawns and stir fry for 3 minutes.
4. Blend in pineapple, tomato and combined honey,pineapple juice,stock and oyster sauce.
5. Toss until boiling.
6. Stir in onions.
7. Salt and pepper to taste.
8. Enjoy!